Adult Children of Abusive Parents: A Healing Program for Those Who Have Been Physically. Sexually. or Emotionally Abused

This groundbreaking book first issued in 1990 continues to offer hope healing and guidance for recovering from childhood abuse. In the intervening years there has been increasing awareness of childhood abuse and the lingering effects that are carried over into adulthood. While the instinctual and adaptive survival responses to such treatment worked well enough to enable you to get through childhood as an adult you?re no doubt finding how problematic some of these thoughts feelings and behaviors can be. Whether the abuse was physical sexual emotional or consistent neglect there was always a component of emotional abuse that left invisible scars. Although emotional abuse is in a category by itself it is also a component of any other kind of abuse. Some of the challenges for adults abused as children include inability to feel or trust relationship problems (including difficulty with intimacy) depression eating disorders and alcohol or drug abuse. A history of childhood abuse is not a life sentence. As adults we still have the tremendous strength and resourcefulness that got us through those early years and these assets can now be put to use in discovering the creative innocent spontaneous individuals we once were?once we can identify what went wrong and start an intentional and active recovery program. In the ensuing years there has been a considerable amount of information about these effects and how they can be healed. The diagnosis of post-traumatic stress disorder (PTSD) initially ascribed to soldiers returning from WWII has become a way of understanding how remarkably adaptive we can when faced with overwhelming experiences particularly as vulnerable children. Congruently there has surfaced a number of treatment modalities that offer great promise for recovering from the wounds of childhood. Drawing on his extensive work as a former psychotherapist Dr. Steven Farmer details what it?s like to have grown up in a dysfunctional family where there were consistent patterns of physical sexual emotional abuse and/or neglect. Some of the characteristics such as lack of boundaries chaos denial and rigid role-playing common to such families help you identify those experiences that have been too painful to admit. Once you have become aware of some of the traits of an abusive family Dr. Farmer shows you ways to discover and nurture your natural self. Through the use of exercises and journal work his program leads you through grieving your lost childhood becoming your own parent growing up again and integrating the healing aspects of spiritual physical and emotional recovery into your adult life.

Paperback: 236 pages

Publisher: Earth Magic Inc. (January 26 2016)

Language: English

ISBN-10: 0996883800

ISBN-13: 978-0996883801

Product Dimensions: 6 x 0.5 x 9 inches

Shipping Weight: 14.7 ounces